Veranstaltung

Date:

Wednesday, 04.02.2026 | 9:00 am - 4:00 pm

Location:

Graduate Academy, Mommsenstr. 7, seminar room 4 (basement)

Description:

Everyday life in science presents numerous challenges: from pressure to perform and high work density to tight deadlines and planning uncertainty. Strengthening your resilience and implementing an effective stress management is crucial for your PhD success. In this workshop, you will reflect on internal and external stressors that typically concern doctoral candidates and learn strategies how to deal with them. Mindfulness practices will be introduced as well as support services at TU Dresden that help establish a healthy work-life-balance and overcome phases of your PhD that might be particularly stressful. 

With your registration you are required to accept the terms and conditions for participation.